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December 5 2013

Pumpkin Smoothie for Breakfast

After a sweaty workout this morning, I was in the mood for a breakfast smoothie.

smoothie time

I’ve seen several great pumpkin smoothie recipes lately. Here’s one that I whipped up:

smoothie ingredients

Pumpkin Smoothie

  • 1/2 cup pumpkin puree
  • 1/3 cup ice
  • 1 Tbsp ground flax
  • 1/2 scoop vanilla protein powder
  • 2/3 cup soy milk
  • 1 Tbsp honey
  • 1/4 tsp nutmeg
  • 1/2 tsp cinnamon

Add all ingredients to blender and blend for 1 minute. Pour, top with cinnamon, and enjoy!

top with cinnamon

Pumpkin Smoothie

Question: Pumpkin pie or pumpkin ice cream?

I say both!

Have a good one!

just be you

Another Cleanse Recap Staying Healthy through the Holidays

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Alex Katzen
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