America,  Fitness,  fun,  Health and Fitness,  Oregon,  peace,  photography,  self-love,  skinny,  travel,  Washington,  wine

OreGon to Washington

The entire west coast is on point with the views. seaside,Oregon We spent the 4th in Seaside, Oregon. Seaside is like a less intense, smaller version of Virginia Beach. I love the west coast for its mountains and beaches. Why settle for just one when you can have both? oregon_mountains Before leaving Oregon, I made sure to stop by Dutch Brothers Coffee where one of my friend’s (who I met at this PR conference a couple years ago) handles the PR. These huts started as a single little pushcart and now it’s in several states. Very cool place with friendly people.dutch_brothers_coffee It was celebrating the holiday at the beach yesterday. July4th_in_seasideA big group of us went to Seaside Brewery for dinner and drinks. Naturally, I would order a glass of chardonnay because I don’t like beer. Always double fist with a glass of water of course. Spirits on spirits. seaside_brewery Then came the fire on works. seaside_oregon_fireworks What a show. yoga_in_seaside Today we’re just outside of Seattle and the views of Mount Rainier are exquisite. mount_rainier_shot I’ve been staying active while on tour with running and Tai Chi. One of the musicians here is a Tai Chi instructor, so I’ve been able to learn a lot about this art form. It’s helping me locate my sanity, while also slowly learn to maneuver through the grieving process. mountain_pose_in_mountains Just like any problem or issue in life, I’m continuing to take one day at a time, keep busy, and process all feelings and emotions. It’s not easy, but I know I’m doing the right thing by moving forward ever day.

moving_forward_zen Mountain pose in the midst of the Washington peaks.

We are the eyes to our own world, therefore, we control our destinies and our overall outlook on life. control_your_destinty Hope everyone had a fabulous 4th of July and that you were lucky enough to spend it with your family. I sure do miss mine, but I’ll be seeing them soon! 🙂 american_flag Enjoy thy weekend. music_for_those_who_listen


  • GiGi Eats

    You are such a strong girl, I cannot even imagine what must be going on in your head right now. But you are certainly doing all the right things right now – surrounding yourself with loved ones and keeping as busy as possible 🙂 Love you lady! If you need more distraction, you’re always welcome to stay with me in LA! 🙂

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